After all, they’re one of the boy’s favorite treats. And, in actuality, banana chips ARE gluten free. But many companies process them in a factory that also processes wheat ingredients.Click to see full answer. Regarding this, are banana chips fried or dried?Banana chips are dried, generally crispy slices of bananas (fruits of herbaceous plants of the genus Musa of the soft, sweet “dessert banana” variety). They can be covered with sugar or honey and have a sweet taste, or are more commonly fried in oil and spices and have a salty or spicy taste. why do banana chips have so much fat? Because they’re soaked in coconut oil, which is listed as the second ingredient, following bananas. are banana chips bad? 01/6Everything you need to know about banana chips While the coconut oil and minimal use of spices make them look like a healthy snack item, they are actually loaded with sugar and saturated fat that can lead to obesity, increased cholesterol levels and more.What do banana chips contain?One half a cup contains 6 to 8 percent of magnesium, 3 percent of phosphorus and 4 to 6 percent of vitamin A. Also, banana chips are rich in fiber, iron, and potassium. Their fiber content is actually one of the major benefits of consuming banana chips: a 4-ounce serving contains 8.7 grams of dietary fiber!
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